Living Well Insights for health & well-being

Irritable bowel syndrome (IBS) symptoms can be brought on by a number of factors, including stress and other medical conditions, but many people with the condition notice changes in how they feel when…

Depending on your unique needs and condition, robotic surgery may be a great option to consider.…

Amidst busy schedules, the Shertzer's have found ways to live a healthy lifestyle, even if it doesn't always involve time at the gym or workout studio.…

Tired of waking up to baggy or weary-looking eyes? A blepharoplasty, or cosmetic eyelid surgery, could give your eyes the lift they need.…

In an attempt to combat future health issues and spend time with her husband, Shannah Hayley took up running. But after finishing her first major race, she was inspired to help others run towards better health.…

The delicate flavors of cucumber and watermelon go hand in hand to create a sweet-and-savory chilled soup, perfect as a first course on a hot night.…

Board-certified orthopedic surgeon Dr. Keith Heier details the most common injuries he sees in young athletes and measures you can take to avoid injury.…

This healthier oatmeal bars recipe is a favorite because these delicious treats are easy to make and just 100 calories each.…

Craig Perry and Tom Venner are an active Plano couple.  From their careers, to community involvement, to their love of travel, Perry and Venner keep a full schedule.  However, amidst all of their…

We love smoothies! This is an easy low-calorie drink that will keep you full for several hours.…